Armed Forces Day

by Julie on May 14, 2012

Leigh and Stephanie did a fantastic job leading the troops in R.I.P.P.E.D this morning!

Happy Mother’s Day!

by Julie on May 12, 2012

In honor of Mother’s Day, come in Sunday, May 13, at 5pm for Zumba with Court and get a free class for your next visit! Bring your Mom and party together!

Armed Forces Appreciation Day is next Saturday, May 19th. We want to say THANK YOU by inviting the military (active duty and retired) to join us for a free R.I.P.P.E.D. class at 8:30 a.m.!!

Don’t forget that we are hosting NETA, a non-profit organization, for certifications in Group Exercise and Active Adult fitness at the end of June. Only two weeks left to get the early bird rate of $219 for GroupX. Active Adult fitness is only $109. Get in on this great deal and get your NCCA accredited certification.

Thursday, May 10th

May 10, 2012

The year is flying by and with all of the upcoming events, it seems like it is going even faster! Today we have our usual line up for fitness classes without the Thursday Vinyasa Flow. Join Adonia Friday at 6:15 for 90 minutes of cardio flow! It is Teacher Appreciation Week! Come in and show [...]

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Fashion Show This Saturday!

May 1, 2012

May 5, 1-3 p.m. Wondering what to get Mom for Mother’s Day? Looking for that perfect spring outfit? Come over to Sundance and check out our benefit Fashion Show. Tickets are available at the door for a $5 donation, children 13 and under are free! Light refreshments will be served. Proceeds benefit Ray of Hope [...]

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News!

April 23, 2012

Don’t forget Club Fit starts Monday, April 23rd at 7:30! Meet with us and find out what it is all about. Measure your success with tools and tips that will help you set goals and reach them! Meetings are every other week and the first meeting is open to anyone who wants to find out [...]

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Outdoor Yoga!

April 17, 2012

With the weather so pretty, we are going to hold as many yoga sessions as we can outdoors. Tuesday 5 pm Yoga is closed for the season and will reopen next Fall. However, we will be having Tuesday evening flash yoga sessions. These sessions may be in a different location each week and will be [...]

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Welcome to Sundance Studio

January 16, 2012

Upcoming Events! Saturday, May 5th from 1-3 pm, Sundance Studio is partnering with Second Hand Rose’s to host our First Annual Benefit Fashion Show! All proceeds benefit Ray of Hope Mission and tickets are $5. Children 13 and under get in free! Tickets are available for purchase now from Sundance Studio or from Second Hand [...]

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