Two Tap Workshops for You!

by Julie on February 4, 2016

Tap into our knowledge and take one of these workshops! Follow this link to sign up. Space is limited so reserve your spot today!

Saturday March 5th

12 pm – 2 pm – Ages 10+

11 am – 12 pm – Ages 4 to 9

(Login to the Studio Director site, Click: Enroll in a class, Click: Tap workshops, Under Fall 2015-Spring 2016, Click: Next to view March calendar, Select workshop to enroll)
WORKSHOP TapBasics

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Tuesday Modified Schedule

by Julie on January 25, 2016

NOTES ABOUT TUESDAY NIGHT!
We hope that you are all well and able to move about! This has been one for the record books for sure. There is so much snow in our parking lot,
that we have to modify the schedule and dancer check-in for Tuesday night.

Ballet 4 and Ballet 5, Pointe and PrePointe: Please drop off and pick up your dance students at the front studio door by the road. You may then park in the lower parking lot (down the hill behind the building) and either wait there or walk back up to the waiting room. You can also use the front spaces if there are any available just be very careful when backing out! There is a lot of snow blocking the sight lines so use caution. Please do not park in the side lot and consider car-pooling if you can. After 6:30, the side lot will be available for parking.

Ballet 1 and Jazz 1 – please use the side parking lot as usual. You may also park in the front of the building if there are spots available.

FITNESS TIME CHANGE
There will only be one evening fitness class. Piyo will be 5:30-6:15. This change will allow patrons of the class to exit the parking lot before Ballet 1 and Jazz 1 begin.

Please let us know if you have any questions. Feel free to call me at 443-731-6606. Leave a message if you do not reach me right away and I’ll call you back. Or you can always text the studio number if that is more convenient.

The building owner is working to remove the snow and get it out of the parking lot altogether but it will take some time.

Thank you for your patience!
Sincerely,
Julie Campagna
Director

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Snow Closures Friday, Saturday, and Monday

January 22, 2016

We will be closed and all classes are canceled Friday, Saturday, and Monday. Hope everyone stays safe and warm through the storm! It’s only fair to share…

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Aroma-Yoga Workshop Saturday 1/16

January 14, 2016

Saturday, January 16, 6:00 pm 1828 Conowingo Road, Rising Sun Join us for a 60 min. Vinyasa practice coupled with the perfect blend of essential oils to energize your senses. Stacy Rodgers, will be supplying her amazing Young Living therapeutic essential oils! Stacy is a Raindrop Therapist with Young Living and also a 200hr YT. Each […]

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Holiday Time!

December 16, 2015

Thank you , everyone, for coming out to see us during this busy time of year. We love to see your smiling faces and that you are scheduling time to take care of you and to stick with your fitness goals! If you have a chance, go check out the events tab on our SunFit at SunDance Facebook page. […]

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Happy Thanksgiving!

November 25, 2015

        Every year at this time we help local charities by collecting donations. This year, we are helping CecilHelp4U by collecting non-perishable food items and new coats, hats, and gloves. If you would like to bring a gently used coat, it will be donated to the local elementary school’s coat drive! This […]

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4 Ways To Balance Dance and Schoolwork

November 17, 2015

Regardless of what age and level you are, it can be hard to be a student and a dancer. You want to be the best dancer you can be, but you also don’t want to fall behind on your schoolwork. Yet between homework, tests, practices and recitals, it can be hard to get it all […]

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Senior Sunrise Circuit

November 12, 2015

Join us for Senior Sunrise Circuit! Led by our professional instructors, this 30-minute modified circuit takes you through a series of seated or standing, muscle-toning exercises interspersed with short cardio sets. Geared towards functional training for our senior or active older adult members, we provide exercises that will help to improve your quality of life. […]

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Bring a Friend to Dance Week Nov 9-13!

October 30, 2015

SunDance is inviting all of our students to Bring a Friend to Dance Class the week of November 9th! Friends of all ages are welcome to attend and enjoy our classes free of charge. No previous dance experience required!   Note: Visitors can wear clothes that are comfortable to move and dance in.  Sneakers should be worn for […]

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Yoga Healing Class Fri Aug 14

August 9, 2015

Come join Kristina Migaleddi to learn about the healing practice of yoga. This class will take you through poses that will focus the healing poses and postures that can help relieve common ailments such as back pain, sciatica, knee pain, headaches, insomnia, anxiety, and others. Relax and bring your friends and favorite beverage. We will […]

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